{"product_id":"the-calm-nervous-system-workbook","title":"The Calm Nervous System Workbook","description":"\u003cp\u003eA warm, expert-backed workbook of somatic exercises, polyvagal practices, and guided journaling for everyday nervous system regulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e daily co-regulation practices, breathwork sequences, vagus nerve resets, body-mapping pages, gentle journaling prompts, and a 30-day calm-building tracker.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for:\u003c\/strong\u003e readers who feel constantly \"on,\" struggle to settle after stress, or want practical tools to feel safer in their own body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e instant PDF download — read on any device, print pages you want to keep on your desk or fridge. Yours forever, no subscription.\u003c\/p\u003e","brand":"Blanket Dream Press","offers":[{"title":"Default Title","offer_id":53556148764951,"sku":"PRINTABLE-WS-CNW-001","price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/4348\/9303\/files\/printblll_5_a4a4a4d6-efd7-43ae-a8cb-2aa4436370e7.png?v=1782240419","url":"https:\/\/blanketdream.com\/products\/the-calm-nervous-system-workbook","provider":"Blanket Dream","version":"1.0","type":"link"}